Therapy can help you learn healthy coping skills to overcome many challenges in life, like family conflict, low self-esteem, or the symptoms of a mental health condition. If you’re interested in therapy, consider online therapy. Barriers like a lack of available providers or concerns about cost can make it difficult to find in-person treatment. An online platform like BetterHelp can make therapy more accessible and convenient.

With BetterHelp, you can establish a therapeutic relationship with a licensed clinical social worker, clinical psychologist, or other mental health care professional from the comfort of your home at a time that works for your schedule. The therapists on the platform provide individual treatment to young adults, middle-aged people, and seniors, using evidence-based interventions to help them improve their overall wellness and meet their treatment goals.

Whether you feel stuck in your life or need help working through the psychological effects of family conflicts, therapy can help.  If you’re looking for an online therapist, VA has many options available. The Virginia therapists, social workers, and counselors below are licensed to provide online therapy statewide.

This is Christy Damrath's avatar and link to their profile

Christy Damrath

Offering therapy in Virginia
License: LCSW
Stress, AnxietySelf esteemBipolar disorderDepression
8 years of experience

My name is Christy Damrath and I am a Licensed Clinical Social Worker in Virginia. I earned my BSW and MSW from Virginia Commonwealth University. Since 2012 I have worked with adult clients experiencing mental illnesses, first in a community based setting and then in an outpatient setting. I have worked with clients experiencing Bipolar Disorder, Depression, Anxiety, PTSD, Grief and Loss, ADD/ADHD, and Borderline Personality Disorder. I work to build a genuine rapport with clients from the beginning of the first session. I enjoy listening to clients, asking questions, and helping clients identify their goals and work towards reaching their potential. During sessions, I typically use Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness approaches to assist clients with processing their thoughts and feelings and to practice the use of healthy coping skills. I look forward to meeting you and working together with you soon.

This is Roseann Smith's avatar and link to their profile

Roseann Smith

Offering therapy in Virginia
License: LCSW
AddictionsTrauma and abuseDepression
16 years of experience

I am a Licensed Clinical Social Worker with over 15 years experience working with individuals and couples in the state of Virginia. My most recent experience is in working with individuals with addiction and/or behavioral health issues. I have worked with people suffering with severe mental illness, such as bipolar and major depressive disorder and helped them to develop coping strategies. I have training and expertise in helping people who have a history of trauma. Particularly with identifying resources to reduce the intense feelings trauma can bring on. Many people who abuse substances suffer from trauma so it's not unusual to treat both. I also have experience working at a college student counseling center earlier on in my career. Many young adults have problems with their relationships and parents and need help navigating the transition to adulthood. I believe this vast background prepares me to work with most issues that clients may present with. I would describe my style as friendly and heartwarming. Many of my former clients have found me to be funny and lighthearted. I believe the more at ease you are with your counselor the more you'll feel comfortable to open up. I borrow from a motivational and strengths based strategy as well as using Cognitive Behavioral Therapy and mindfulness. Sometimes I will set goals for you to work on in between sessions. These goals will be things you identified during your session as possible steps that might help you move forward. Thank you for taking the time to review my profile. I look forward to hearing from you.

This is Angie Dunston's avatar and link to their profile

Angie Dunston

Offering therapy in Virginia
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Hello! My name is Angie. I am a Licensed Professional Counselor with over 7 years of experience. I have a Masters degree from Liberty University. I have worked in community mental health, stabilization and emergency services as well as private practice. I have been in the medical field as a first responder and as an educator. My areas of expertise are anxiety, depression, relationship and communication , self esteem, self worth and confidence , addiction , grief and adjustment ; whether it is change of life issues, environmental or stage of development related issues. Hope and encouragement as well as personal empowerment can be yours with therapy. I look forward to working with you to create and develop the best version of yourself meeting your full potential. I have a client centered approach that is a combination of various methods of therapy to customize to each individuals needs and desires. Understanding how feelings and emotions can impact and effect our entire being is important. Realizing your full potential through positive change and empowerment is a desirable goal. I pride myself on being open minded, positive, compassionate and caring. I am a good listener, non judgmental and empathetic with ability to see many different perspectives. I look forward to our working together to help you make positive changes and become the person you want to be! Life just gets busy and hard sometimes and it is helpful to have a non judgmental, open minded person to process through the feelings and emotions and gain improved perspective and understanding of how those feelings impact your life.

This is Hazel Jacobs's avatar and link to their profile

Hazel Jacobs

Offering therapy in Virginia
License: LCSW,LISW-CP
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
16 years of experience

Hazel Jacobs, LCSW, LISW-CP graduated from Norfolk State University where she obtained both her BSW and MSW. Mrs. Jacobs proudly worked with the United States government to provide clinical services to our country’s service members, veterans, and their families. Mrs. Jacobs employs a wealth of experience from her years of servicing a multitude of populations, including but not limited to; individuals, families, children, and groups. Mrs. Jacobs has supported our military service members and their families all across the world. She has enthusiastically provided services in Japan and Italy, ensuring that our troops and their loved ones would have the experienced support no matter where they are on the globe. Mrs. Jacobs has an integrative approach to practice and is a firm believer of meeting people where they are in life. As everyone has traveled different roads and no two stories are the same, she pulls from a multitude of evidence based practices and utilizes a holistic approach to treatment. She believes that building a rapport is a crucial element toward restoration and empowerment; and that everyone possesses the requisite tools to enrich their lives and restore their bonds.

This is Hope Holman's avatar and link to their profile

Hope Holman

Offering therapy in Virginia
License: LCSW,RPT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Hi and Welcome! My name is Hope Holman. I am a Licensed Clinical Social Worker in Virginia with over 10 years of experience in the mental health field. I am a retired Navy veteran and Disabled Vet who earned my Bachelor of Social Work and Master of Social Work at Saint Leo University. I am also a Registered Play Therapist. I have served clients with a wide range of concerns including; but not limited to, depression, anxiety, trauma and abuse, domestic violence, self-esteem issues, grief and loss, anger issues, relational conflict, parenting challenges, foster care/adoption, Autism, ADHD, physical/sexual/emotional abuse, abandonment/rejection, and life changes. I have experience with various populations from ages 4 to 80. In addition, I have work experience in group therapy, support groups, couple counseling, outpatient, and in-home therapy. My style of counseling is warm, non-judgmental, supportive, and encouraging. My therapeutic approach is strength-based, combining Cognitive-Behavioral and Client-Centered Therapy; however, I am experienced in several other treatment modalities. As your therapist, you can expect a safe place to unpack and process life; while feeling supported, heard, and empowered. Therapy takes work and healing is a journey. I am humbled to walk alongside you as you discover a much healthier and happier you. Lao Tzu once said, “The journey of a thousand miles begins with one step.” Seeking out therapy is that one step. It takes considerable courage and strength to say, “I need help!” Perhaps, you simply need a listening ear or a heart that seeks to understand. Whichever it may be, I congratulate you for starting your journey to healing and wholeness whether for the first time in therapy or starting again. You are braver than you think and stronger than you realize! I am excited about your journey. Let’s get started!

This is Paul Clark's avatar and link to their profile

Paul Clark

Offering therapy in Virginia
License: MSW, LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
6 years of experience

Hello and thank you for reaching out, I am a Licensed Clinical Social Worker in the state of Virginia who received my Bachelors and Master’s degree in Social Work from Norfolk State University (NSU) School of Social Work. I am a retired Chief Petty Officer with 20 years of active duty service, grew up in the Washington D. C. area who recognizes and embraces difference and ethnic diversity. I am well known for being an extremely knowledgeable, compassionate, and caring mental health professional who has worked with clients including active duty military and Veterans with a wide range of concerns including depression, anxiety, and relationship issues. My clinical experience includes the use of Solution Focus, CBT, Motivational Interviewing, Narrative Therapy, Mindfulness, and other evidence-based theoretical models and perspective. My counseling style is warm, interactive but, straight forward. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to provide World Class Service, collaborate, and empower you, the client, and build upon what is working for the client by using various therapeutic models and perspectives tailored to meet the clients individual and specific needs. I am here to support and assist you as you work towards reaching your desired goals. I look forward to working with you!

This is Stephen Luteran's avatar and link to their profile

Stephen Luteran

Offering therapy in Virginia
Family conflictsTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Virginia with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Anita Willoughby's avatar and link to their profile

Anita Willoughby

Offering therapy in Virginia
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
10 years of experience

I am licensed in Virginia with over 20 years of professional work experience supporting individuals through tough times and situations. My strength is helping people through challenges triggered by stress, anxiety, and trauma recovery. I work toward supporting individuals who want to increase their motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. l tailor treatment to meet each person's unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first step. I am here to align with you in your efforts toward self-care, empowerment, healing, learning, and growing.

This is Jesse Schiavone's avatar and link to their profile

Jesse Schiavone

Offering therapy in Virginia
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
12 years of experience

Hello! I am a licensed professional counselor in the states of Pennsylvania, Virginia and Arizona with 13 years of licensed professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I have experience working with adults and also adolescents ranging in age from 13-17 years old. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Angelique Lawrence's avatar and link to their profile

Angelique Lawrence

Offering therapy in Virginia
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
20 years of experience

I am a family and marriage therapist licensed in New York & Virginia with over 23 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief, and ADHD, divorce and reunification. I also helped many people who have experienced physical trauma or emotional abuse. I am the founder of ALCC Health and A. Lawrence Christian Counseling, I also run a nonprofit for couples and mentorship to teens and young adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t support believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Erricker Sessoms Lee's avatar and link to their profile

Erricker Sessoms Lee

Offering therapy in Virginia
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in North Carolina and Virginia with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Andrea Mcphatter's avatar and link to their profile

Andrea Mcphatter

Offering therapy in Virginia
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementCoping with life changes
15 years of experience

I am licensed in Florida and Virginia with 18 years of professional work experience. I have worked in a variety of settings included community mental health, private practice, school setting, and substance abuse treatment. I have serviced clients as young as 3 and as old as 80. I have specific training in working with couples , families, as well as adolescents. Of all my experience I believe life is the greatest teacher and being able to help others travel their journey is my passion. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management, Couple/family/ and relationship conflict, life changes and a variety of other challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Everyone needs a tribe and I hope you can find one with me.

This is Jennifer Polanco's avatar and link to their profile

Jennifer Polanco

Offering therapy in Virginia
Stress, AnxietyFamily conflictsSelf esteemDepression
7 years of experience

I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lisa Ford's avatar and link to their profile

Lisa Ford

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
15 years of experience

I am licensed in District of Columbia, Maryland, Pennsylvania and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Amanda Trent's avatar and link to their profile

Dr. Amanda Trent

Offering therapy in Virginia
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCareer difficulties
14 years of experience

I am licensed in Virginia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Virginia support you?

Therapists in Virginia can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in Virginia, and one out of five Americans has a mental health condition. Searching for licensed professionals in Virginia may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Virginia working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Virginia, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Virginia support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Virginia can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist